By: M. Katherine Lickteig, MA, LPC Associate Supervised by Melissa Barton, MA, LPC-S Unlocking the Secrets to What Causes Burnout In today’s fast-paced world, burnout has become all too common. It affects all types of individuals and spans various professions. Everybody, from corporate executives to…
By: Carey Robey, MS, LPC, NCC Take a Break: Here’s Why and How Are you taking enough breaks? If the answer is “yes,”- great! Keep reading to make sure you are using those breaks wisely. If the answer is “no,”- read on to remind yourself…
By: Denise Servin, M. Ed., LPC Associate Working from home has quickly gone from being a rare luxury that most of us didn’t have the opportunity to try, to becoming an almost expected way of life. There will always be some kind of work that…
By: Jessica Johns-Green, LPC Burn-out is a state of mental, emotional and physical exhaustion typically brought on by a period of prolonged stress. It’s more than just stress about work. What Is Burn-Out – How To Recognize It Work related burn-out, although not a medical…