By: Jennifer Ponce de Leon, MA, LPC Associate Supervised by: Melissa Barton, MA, LPC-S, LCDC, CCTP Every parent has been there—your child is screaming in the middle of the store, refusing to listen, or talking back in a way that makes your blood boil. In those moments, it’s tempting to use whatever discipline tactics will…
By: Simrah Wasim, MS, LPC Associate, NCC Supervised by: Melissa Barton, MA, LPC-S, LCDC, CCTP Are you concerned about the impact of video games on mental health? In today’s digital age, video games have become an integral part of many children’s lives. With advancements in technology, the gaming industry has seen a rise in various…
By: Margie Frisco, MA, LPC, CATP, CFTP Do you often experience parent guilt? Parenting is one of the most challenging jobs, especially when guilt is added to the mix. I have heard parents tell me that they feel guilty when parenting. This can happen for many different reasons. Learning ways to check where you are…
By: Jennifer Ponce de Leon, MA, LPC Associate Supervised by: Melissa Barton, MA, LPC-S, LCDC, CCTP Do you know how to discipline without shame? Every parent has been there—your child is screaming in the middle of the store, refusing to listen, or talking back in a way that makes your blood boil. In those moments,…
By: Simrah Wasim, MS, LPC Associate, NCC Supervised by: Melissa Barton, MA, LPC-S, LCDC, CCTP Children are complex beings, often overwhelmed by their own emotions and still learning how to express them. One of the most common ways children might express difficult feelings is through anger. But this anger is often a mask, hiding deeper…
By: Jennifer Ponce de Leon, MA, LPC Associate Supervised by: Melissa Barton, MA, LPC-S, LCDC, CCTP As a parent do you ever wonder if how you communicate with children matters? Defiance in children can be one of the most frustrating challenges for parents. When a child resists, argues, or outright refuses to follow directions, it’s…
By: Simrah Wasim, MS, LPC Associate, NCC Supervised by: Melissa Barton, MA, LPC-S, LCDC, CCTP As the days get shorter and the temperatures drop, many families find themselves adjusting to the changes that winter brings. For some, the colder months aren’t just about bundling up…
By: Caroline Neshyba, M. Ed., LPC Associate Supervised by: Dr. Cheri Locke, PhD, MA, LPC-S, CST, CCTP As parents, we often find ourselves facing the unique traits of our children that can be, well, a bit challenging. It’s easy to feel overwhelmed when our little…
By: Jennifer Ponce de Leon, MA, LPC Associate Supervised by: Melissa Barton, MA, LPC-S, LCDC, CCTP Helping kids build self-confidence is an important part of their development, but many parents worry about finding the right balance. How do you encourage confidence without overpraising or setting…
By: Jennifer Ponce de Leon, MA, LPC Associate Supervised by Melissa Barton, MA, LPC-S Taming Tantrums: How Therapy Can Help Angry Children Anger is a natural emotion, even for children. However, when it becomes overwhelming and affects their daily lives, it might be time to…