By: Margie Frisco, MA, LPC Relationships are hard! They require more energy than you would think. Many times, communication in a relationship is complicated. There can be many reasons why communication gets hard in relationships. Fear of Rejection Not Knowing Needs Assuming They Know Infidelity…
By: Katherine Lickteig, MA, LPC Associate Supervised by Melissa Barton, MA, LPC-S Effective Communication Effective communication is the cornerstone of a healthy and thriving marriage. Nurturing strong communication skills within relationships is vital to a relationship. So, let’s talk about key strategies that can transform…
By: Katherine Lickteig, MA, LPC Associate Supervised by Melissa Barton, MS, LPC-S Effective Communication in Relationships What is the key to a thriving relationship? The key to a thriving relationship is effective communication. So, let’s talk about what effective communication looks like. You will Discover…
By: Tara Kong, MS, NCC, LPC-Associate Supervised by Melissa Barton, MA, LPC-S Big arguments can, at times, come out of nowhere. One minute you’re discussing what to have for dinner Saturday night, and the next, a comment from your spouse can send your blood pressure…
By: Carey Robey, MS, LPC, NCC Oftentimes, our nonverbal communication is just as important as our verbal communication. Healthy communication is an essential part of a strong, supportive, and healthy relationship. Usually, when thinking about communication, we consider the actual words we use, whether spoken…
By: Carey Robey, MS, LPC While conflicts are a normal part of any relationship, they can often lead to arguments and fights that increase our stress and anxiety and can cause rifts in our relationships. Learning conflict resolution skills can assist you in maintaining healthy…
By: Jessica Johns-Green, LPC How social media affects your mental health is a question we should all be asking ourselves. Checking my social media has become as important as checking my emails. It’s a daily thing, and it is useful. But is there a point…