Do you want to feel supported by others that may be experiencing similar issues?
Being part of a group can help by sharing information and feeling like you are not alone.
What is Group Therapy?
Group therapy is a form of psychotherapy in which a collection of individuals meet to share and process concerns and solutions. Groups are formed with individuals working on similar issues. Group sessions can be 60 to 90 minutes and can meet weekly, biweekly, or monthly. Groups can be as small as 3-4 people and as large as 8-12 people. Typically, at least one licensed therapist facilitates the group sessions.
How is Group Therapy Beneficial?
This process can be beneficial in a number of ways.
Firstly, clients can receive professional guidance. Additionally, they will have peer support from others dealing with comparable struggles.
Secondly, individuals can learn to give and receive support. They can feel empowered and begin to understand that they are not alone in dealing with certain issues.
Furthermore, group therapy can also be a cost-effective way to receive treatment. Group session rates are typically lower than individual session rates.
Types of Groups Offered at Counseling Center at Cinco Ranch:
We currently offer teen groups for middle school and high school-age kids. Starting in January we will offer groups for men, women, and co-ed healthy body. For more information on each group, please click on the group name below.
Our Men’s group is currently on hold. If you would like to be added to a contact list please reach out.
Middle School Group
This group provides a safe environment for teens to develop both socially and emotionally. This is an opportunity for Middle School Students to share common problems and develop a sense of belonging. This group is $50 per session, and meets bi-weekly!
This group is where older teens can learn ways to cope with stress, conflict, and change in mood, as well as build healthier social interactions and self-esteem. This group is $50 per session, and meets bi-weekly!
Twenties Transitions Group
Join us for our Twenties Transitions group! It is a safe space for young people to grow and heal together. Some topics will include coping skills, relationships, career success, mindfulness, and more. This group is $50 per session, and meets bi-weekly!
Begin Group Therapy at The Counseling Center at Cinco Ranch!
Are ready to find relief from issues that are troubling you or your child or teen? The therapists at Cinco Ranch can help! We provide therapy to people of all ages. To begin counseling in Katy, TX, follow these three steps:
- Contact our office to set up an appointment or to get more information about group therapy.
- Meet with one of our group counseling therapists.
- Find comfort and healing with group counseling!
Other Services Offered at The Counseling Center at Cinco Ranch:
Our behavioral health clinic in Katy, TX offers a variety of mental health services to clients of all ages. Ultimately, our goal is to help you stand strong in your life. Our therapy services include individual counseling, therapy for anxiety, counseling for depression, family therapy, child therapy, counseling for young adults, teen therapy, trauma treatment, eating disorders, counseling for couples, women, men, and group counseling. Contact our therapy office to learn more about the many ways we can help you live your life to the fullest.