Do you want to feel supported by others that may be experiencing similar issues?
Being part of group can help by sharing information and feeling like you are not alone.
What is Group Therapy?
Group therapy is a form of psychotherapy in which a collection of individuals meet to share and process concerns and solutions. Groups are formed with individuals working on similar issues. Group sessions can be 60 to 90 minutes and can meet weekly, biweekly, or monthly. Groups can be as small as 3-4 people and as large as 8-12 people. Typically, at least one licensed therapist facilitates the group sessions.
How is Group Therapy Beneficial?
This process can be beneficial in a number of ways.
Firstly, clients can receive professional guidance. Additionally, they will have peer support from others dealing with comparable struggles.
Secondly, individuals can learn to give and receive support. They can feel empowered and begin to understand that they are not alone in dealing with certain issues.
Furthermore, group therapy can also be a cost-effective way to receive treatment. Group session rates are typically lower than individual session rates.
Types of Groups Offered at Counseling Center at Cinco Ranch
We currently offer teen groups for middle school and high school age kids. Starting in January we will offer groups for men, women, and co-ed healthy body. For more information on each group, please click on the group name below.
Begin Group Therapy at The Counseling Center at Cinco Ranch
Are ready to find relief from issues that are troubling you or your child or teen? The therapists at Cinco Ranch can help! We provide therapy to people of all ages. To begin counseling in Katy, TX, follow these three steps:
- Contact our office to set up an appointment or to get more information about group therapy
- Meet with one of our caring therapists
- Find comfort and healing with group counseling!