Owner and Therapist
Hello! Thanks for visiting our website.
I have over 12 years of experience working with young adults, teens, and their families dealing with a variety of issues including transitioning into adulthood, school issues, career/college guidance, family conflict, self-esteem, depression/anxiety, self-harm, and relationship struggles.
I also enjoy working with adults looking to have healthier balance in their lives, manage stress, cope with mental health issues, and have better boundaries in their relationships.
I am married with 3 children, and a proud Aggie, class of 2004!
I take a client-centered approach to therapy, creating individualized goals with my clients. I often utilize Cognitive-behavioral Therapy as well. Feel free to contact me for more info!