Group Counseling
At the Counseling Center at Cinco Ranch, we offer group counseling to provide a supportive space for individuals to connect, share experiences, and grow together.
Whether you’re navigating anxiety, grief, relationship challenges, or personal growth, our therapist-led groups offer guidance, encouragement, and strategies to help you heal and move forward.
Group Counseling at Counseling Center at Cinco Ranch
Do you want to feel supported by others that may be experiencing similar issues? Being part of a group can help you feel like you are not alone.
What is Group Therapy?
Group therapy is a form of psychotherapy in which a collection of individuals meet to share and process concerns and solutions. Groups are formed with individuals working on similar issues. Group sessions can be 60 to 90 minutes, and can meet weekly, biweekly, or monthly. Groups can be as small as 3-4 people and as large as 8-12 people. Typically, at least one licensed therapist facilitates the group sessions.
How is Group Therapy Beneficial?
This process can be beneficial in a number of ways.
Firstly, clients can receive professional guidance. Additionally, they will have peer support from others dealing with comparable struggles.
Secondly, individuals can learn to give and receive support. They can feel empowered and begin to understand that they are not alone in dealing with certain issues.
Furthermore, group therapy can also be a cost-effective way to receive treatment. Group session rates are typically lower than individual session rates.
Groups Offered at The Counseling Center at Cinco Ranch
Parts Work Intensive
Have you experienced trauma or an adverse life event in your past? Do you feel like it is causing inner conflict or hindering your progress in life? Have you ever said to yourself, “Part of me feels one way, and another part feels the exact opposite” about a certain situation? This Parts Work Intensive might just be for you!
During this workshop, you will have the opportunity to work with Janelle Schlueter, MS, LPC, NCC, CCTP, who is a trauma specialist and trained in Parts Work. She will guide you through the process of understanding the different parts of you, each part’s traits, fears, goals, etc., and eventually having them work together on the journey of healing. Parts Work is based on the theory of Internal Family Systems, originated by Richard Schwartz.
This 6-week, 12-hour intensive provides the opportunity to complete the therapeutic work of 20-25 individual counseling sessions. It will be an intimate group, and Janelle will be with you every step of the way! You will also receive a Parts Work Workbook to continue your journey in the future. Please call the center for more information.
Parts Work Intensive Flyer- Janelle by Cinco Ranch Counseling
Middle School Group
Now enrolling! This low-cost group provides a safe environment for middle schoolers to develop both socially and emotionally. They will be in a supportive environment and will work on social skills, communication, dealing with bullying & social media, and building coping skills!
This group is $10 per session and meets every Wednesday from 5-6pm. This group is facilitated by Alex Faig, M. MFT, LMFT-Associate, Supervised by: Supervised by Jamie Porter, MA, LMFT-Supervisor, LPC-Supervisor and Jennifer Vannoy, Practicum Student, Supervised by: Dr. Cheri Locke, PhD, MA, LPC-S, CST, CCTP
High School Group
Now Enrolling! This low-cost group caters to 9th-12th graders looking for a safe space to share about what’s going on in their lives! They will work on self-esteem, coping with moods, dealing with social media stressors, how to handle conflict and more.
This group is $10/session and meets weekly on Thursdays 6-7pm. This group is facilitated by Simrah Wasim, MA, LPC Check out Simrah’s Bio!
Young Adult Therapy Group
Now enrolling! This low-cost young adult group offers a supportive space to grow socially and emotionally while navigating life transitions. Together, we’ll build confidence and direction through topics like career development, academic support, life skills, and LGBTQ+ advocacy—helping you feel understood and move forward with clarity.
This group is $10 per session and meets every Sunday from 12-1pm. This group is facilitated by Malliesha George,
Practicum Student, Supervised by: Melissa Barton,
MA, LPC-S, LCDC
Women’s Wellness Group
$10/session
Now enrolling! Are you considering joining a women’s group? The Counseling Center at Cinco Ranch has a free women’s group where women can seek a safe place for personal growth, self-discovery, making connections, support, accountability, learning therapeutic coping skills, and empowerment. If you are wondering how you can benefit from women’s group but are nervous to take the plunge, try our in person or virtual options and explore it without worry. We offer a women’s group weekly, every Monday from 2-3p and Thursday from 6-7p (in person and/or virtually).
How can I benefit from Women’s Group?
Whether you’re already in counseling or considering a group setting for the first time, there’s no need to feel intimidated. Join our women’s group to explore your journey in a supportive, no-pressure environment—at low-cost. Here at Counseling Center for Cinco Ranch, we aim to create a welcoming, non-judgmental space where you can feel safe and supported. Here are some additional benefits of women’s group:
- Self-discovery: As adults, it’s easy to feel defined solely by roles like employee, mother, or wife, but in women’s group, you’ll find the support to explore who you truly are and who you want to become. It’s comforting to realize you’re not alone in this journey of self-discovery.
- Connections: Whether you’re looking for new friends, or simply a place to belong, women’s group fosters a sense of community that can significantly reduce feelings of isolation
- Support: Being with others who share similar emotions is deeply therapeutic. It’s not about advice but creating a space for empathy, helping you process tough feelings and cope with life’s challenges.
- Accountability: Group members often share similar goals, creating mutual encouragement. Whether it’s offering advice, being consistent in cheering each other on or receiving the extra support that you need to keep going, the group’s collective energy keeps you motivated and focused on your goals.
- Empowerment: Women’s groups help you reclaim your power, overcome self-doubt, and build a positive self-relationship. The inspiration from others motivates you to push past limits and strive for your best self.
- Learning environment: Women’s groups provide opportunities to improve skills like communication, stress management, and self-care, helping you develop new tools for handling whatever you might be facing.
Women’s Wellness Group by Cinco Ranch Counseling
Men’s Group
$10/session
Now enrolling! Join us for our men’s group. This group is for men to come and share about their life and experiences. Some topics will include self-esteem, coping with change, life goals, mindfulness, and more. This group is low-cost and meets weekly on Monday at 5p.
Men’s Group by Cinco Ranch Counseling
Summer Social Skills Program for Teens
This 10-week program is designed for teens ages 14–17 and will run every Friday from 1–2pm, starting May 29th through July 31st, 2026. Each session is $40, or you can save $40 by signing up for the full program in advance ($360 total). The program is facilitated by Jennifer Ponce de Leon, MA, LPC.
Parenting Workshop
Preschool:
Our parent workshop for preschoolers is aimed to help parents learn realistic expectations for their age, how to talk to the children so they can understand you, how to bond with the child, helping kids learn to soothe their emotions, and ways to change their behaviors.
Elementary:
Our parent workshop for elementary kids is aimed to help parents learn realistic expectations for their age, how to talk to the children so they can understand you, how to help them foster healthy independence, helping kids learn to soothe their emotions, and ways to change their behaviors.
Teens:
Our parent workshop for teens is aimed to help parents learn realistic expectations for their age, how to talk to the children so they can understand you, how to develop a teen/parent relationship, and ways to change their behaviors.
All workshops are led by Margie Frisco, MA, LPC, CATP, CPTP
Women’s Sexual Wellness Group
Women’s Sexual Wellness Group is a supportive and educational space designed for women who want to better understand and improve their sexual health and overall well-being. Participants will explore topics such as desire and intimacy, body image and confidence, hormones and mood changes, pelvic and vaginal health, perimenopause and menopause, relationships and communication, stress and sleep, and building meaningful connection and support. Whether you’re navigating life transitions, changes in your body, or simply want a safe place to learn and connect with other women, this group offers encouragement, practical information, and a judgment-free environment. The group is led by Jennifer Vannoy under the clinical supervision of Dr. Cheri Locke, PhD, MA, LPC-S, CST, CCTP. Sessions begin September 11, meet Fridays at 11:00 a.m., and are $10 per session.
Grief Group
The Adult Grief Support Group is a supportive and compassionate space designed for adults who are navigating the loss of a loved one and the many emotions that can come with grief. Participants will explore topics such as understanding grief, managing difficult emotions, coping with grief triggers, guilt and regret, relationships after loss, identity changes, healthy coping strategies, honoring loved ones, finding meaning, and moving forward with hope. Whether your loss is recent or you have been carrying your grief for some time, this group offers a safe, judgment-free environment to process your experience, learn practical coping tools, and connect with others who understand the journey of grief. The group is led by Christopher Metoyer, Counseling Practicum Student, under the clinical supervision of Dr. Cheri Locke, PhD, MA, LPC-S, CST, CCTP. Sessions begin October 2, 2026 and meet Fridays at 4:00 p.m.
Begin Group Therapy at The Counseling Center at Cinco Ranch!
Are ready to find relief from issues that are troubling you or your child or teen? The therapists at Cinco Ranch can help! We provide therapy to people of all ages. To begin counseling in Katy, TX, follow these three steps:
Step 1: Contact our office to set up an appointment or to get more information about group therapy.
Step 2: Meet with one of our group counseling therapists
Step 3: Find comfort and healing with group counseling!
Other Services Offered at The Counseling Center at Cinco Ranch:
Our behavioral health clinic in Katy, TX offers a variety of mental health services to clients of all ages. Ultimately, our goal is to help you stand strong in your life. Our therapy services include individual counseling, therapy for anxiety, counseling for depression, family therapy, child therapy, counseling for young adults, teen therapy, trauma treatment, eating disorders, counseling for couples, women, men, and group counseling. Contact our therapy office to learn more about the many ways we can help you live your life to the fullest.