Men today report feeling lonely and disconnected.
It’s hard to find other men who are willing to open up and share what they are really struggling with.
Many today are not interested in traditional religious or recovery group settings.
Where can you find the support and accountability you need to thrive in your personal and professional life?
What is Men’s Group?
The Counseling Center at Cinco Ranch offers a men’s group for men ages 25-55 who are looking to talk about their struggles and relate to other men in a safe and supportive environment. The group allows men to share their experience, receive support and give encouragement. Men’s group provides a welcoming space to connect with other’s in an authentic and transparent way. Group counseling encourages men to break down barriers, take off masks and let down walls.
Why is Men’s Group Effective?
Men’s group is effective because it allows men to experiment with new ways to communicate, connect, and learn with other’s. Men’s group provides an opportunity for men to learn what does and does not work in promoting healthy relationships. Men have an opportunity to identify patterns that have hurt them in the past and to work on developing new ways of relating that promote growth and fulfillment. Men’s group is a social microcosm where members gain insight into their old relational patterns and learn how to adopt new ones to improve their life.
What Can We Talk About in Men’s Group?
The group will focus on the issues that most men struggle with in the 21st century:
- Divorce & child custody
- Communication in relationships
- Career & purpose
- Mental health
- Work-life balance
- Parenting & being a better dad
- Health challenges
- Grieving the loss of a loved one
- Personal finances
- How to control emotions as a man, such as anger
- Being a better man
- Dating
Need More Info?
Men’s group is held on Wednesday’s at 9:00am, every other week. Our practice is taking all necessary safety precautions for Covid-19; we are holding our groups in the conference room of the office next door to allow for social distancing, as well as wearing masks coming in and out of groups.
Groups will be led by Quique Autrey, LPC-A, who has over a decade of experience working with men and men’s issues. Quique is warm, relatable, and competent, and truly enjoys working with men. Call today for more details or to begin group with The Counseling Center at Cinco Ranch!
Begin Men’s Group at Our Center in Katy, TX
If you are ready to find relief from your issues and get support, the therapists at The Counseling Center at Cinco Ranch can help! We provide therapy to people of all ages. To begin counseling in Katy, TX, follow these three steps:
- Contact our office to set up an appointment or to get more information about men’s group
- Meet with one of our compassionate therapists
- Learn how group counseling can help you!
Other Therapy Services We Offer
Here at The Counseling Center at Cinco Ranch we offer group treatment services for adults, teens, and kids. We offer counseling services in areas including depression treatment, anxiety counseling, trauma counseling, counseling for kids, counseling for young adults, teen counseling, couples counseling, eating disorder treatment, women’s issues, and family therapy.