Alexia Cabreras, MS, LPC Associate, NCC

Supervised by Melissa Barton, MA, LPC-S

Initial Session: $135

Individual sessions after intake: $115

Family or Couples sessions after intake: $125 

Book a Free 15-Minute Phone Consultation (Click Here)

Schedule your intake appointment (Click here)

Hello!

If you are looking for a therapist and landed on my page, welcome in! Trust me, I know what you may be feeling right about now…starting therapy can be overwhelming! But if you've made it this far already, I would love to take this chance to introduce myself.

Who Am I?

First of all, I am not your traditional therapist! Throughout our time together my goal is for us to form a bond that makes you want to keep coming back, even when the weight of your problems is no longer there. My goal as your therapist is to support you, validate you, create a safe space for you, but also to challenge you to grow. My goal for you is to succeed in your day to day life as I bring you into the world of therapy through the guidance and teaching of adequate skills. Trust me…If there's any place to be vulnerable, this would be it!

Populations I See & My Approach

I am very passionate about working with teenagers (14-17) and young adults (18-24). These periods in life can bring their own unique challenges! With that being said, I would love to be part of your support system, to help you build a sense of happiness and increase your overall self-esteem. 

Throughout my time as a therapist, I have gained experience in working specifically with individuals who engage in self-harm/ self-injury. Not only in regards to finding healthy replacements, but navigating the unhealthy thoughts and working alongside parents in need of guidance to best help their loved ones. Many times self-harm is a means to cope with some level of pain. My job is to help you identify the underlying problem and help you find your purpose.

My approach is based on the work I have done in the psychiatric hospital, as well as with clients in outpatient settings. Although therapy looks different for everyone, I incorporate techniques from both Cognitive Behavioral Therapy and Solution-Focused Therapy. I also enjoy working with adults (25+) on issues such as depression, anxiety, parenting, and building healthy boundaries.

I am currently enrolling high school students (9th-12th grades) for group therapy. All genders are welcome and we will meet every Thursday 6-7 pm starting 8/8/24. Only $10/group! Call or Email to enroll!

A Little Something Extra

I would like to add that I am fluent in Spanish and a member of the Texas Counseling Association. When I am not in the office, I enjoy spending time with friends and family, traveling, and listening to Taylor Swift. #Swiftie 

I hope getting to know me encourages you to get the help you are looking for. If so, I look forward to working with you and being part of your journey. Schedule a free 15-minute consultation today! Let's talk about your goals and see if we're a good fit.  Or, if you are ready to get started, schedule your intake appointment. I look forward to connecting with you!