You dislike the way your body looks, and you limit how much food or calories you eat.
When you overeat, you throw up or use other methods of purging the food or calories you consumed.
You use food as a way to cope with feelings of depression or anxiety.
Eating is an important part of life. But for some people, the relationship with food becomes a difficult one. We live in a society where we are often confronted with unrealistic beauty standards.
The National Eating Disorder Association estimates that 30 million Americans suffer from an eating disorder. Eating disorders can affect anyone. They affect people of all genders, ages, ethnicities, religions, weights, and body types. However, they are most prevalent amongst women under the age of 35 and among athletes. Eating disorders happen when you have an unhealthy relationship with food, eating, and your body. Many people who suffer from disordered eating also have other mental health concerns like
anxiety or depression. Unhealthy eating behaviors are a way to deal with other problems or uncomfortable feelings. For some, these unhealthy behaviors are a way to find power and control in their lives. Eating disorders are difficult to live with. It can be embarrassing and scary to ask for help. But the good news is, that they are treatable. Therapy can be a key factor in recovering from an eating disorder and living a healthy lifestyle.
What Is Disordered Eating?
Disordered eating is a term for unhealthy behaviors and thoughts about eating. For example, feel anxious about sticking to strict rules about what you eat, or overeating when you feel upset. These types of behaviors might not fall into one of the eating disorders listed above. But, they still make it hard for someone to live a healthy lifestyle.
There are three main eating disorders:
Anorexia Nervosa
Anorexia is characterized by an extreme restriction of calories or food. Sufferers often believe themselves to be fat even when they are not. Sometimes, they may become very malnourished or appear to be extremely underweight. However, you cannot always tell whether an individual is anorexic just by looking at them. Our anorexia treatment specialists can help you regain control of your health.
Bulimia Nervosa
Bulimia is a cycle of overeating (binging) and then compensating (purging) by not eating, exercising excessively laxative use, or self-induced vomiting. Our counselors provide bulimia treatment for men, women, children, and teens struggling with this condition.
Binge Eating Disorder
Binge Eating Disorder is characterized by periods of overeating or binging. But, after overeating an individual does not purge or try to compensate for overeating. Our therapists specialize in binge eating treatment and are ready to help you overcome this disorder.
Eating Disorder Treatment Can Help You Live a Healthy Lifestyle
Does food have control over you? Do you have unhealthy eating habits that are ruining aspects of your life or relationships? Eating disorder treatment can help! With help from a professional counselor, you can lead a more balanced and healthy life.
Therapy is a place where you can find the support and resources you need to recover from your unhealthy relationship with food while working with
compassionate therapists. Eating disorder treatment focuses on understanding and changing unhealthy behaviors related to food. At
The Counseling Center at Cinco Ranch, you will work with one of our
talented therapists to think about your beliefs about your body and food. During therapy, you will learn new skills to help you cope with stressful or upsetting situations, become more assertive, and communicate better. Therapy for eating disorders is most helpful when it is part of a bigger treatment plan. Ideally, this plan will include working with your doctor to address other health problems and learning more about nutrition.
Start Treatment for Eating Disorders in Katy TX!
If you are ready to get control over your relationship with food, the therapists at The Counseling Center at Cinco Ranch can help! We have therapists who are trained to help individuals who struggle with eating disorders or disordered eating. To begin therapy at our counseling clinic in Katy, TX, please follow these three simple steps:
- Contact our counseling center via phone or email.
- Meet with one of our informed therapists.
- Learn the tools to overcome your eating disorder and live a happy, healthy life.
Other Services Offered at The Counseling Center at Cinco Ranch:
Our behavioral health clinic in Katy, TX offers a variety of mental health services to clients of all ages. Ultimately, our goal is to help you stand strong in your life. Our therapy services include individual counseling, therapy for
anxiety, counseling for
depression,
family therapy,
child therapy, counseling for
young adults,
teen therapy, trauma treatment, counseling for
couples,
women,
men, and
group counseling. Contact our therapy office to learn more about the many ways we can help you live your life to the fullest.