Tools for Adults

Welcome to our store!

Here, you will find a variety of resources and products that can help support your mental health and well-being. Whether you are looking for stress-relief tools, mindfulness activities, or therapy aids, we have something for everyone. Our store features a curated selection of items that have been carefully chosen by the therapists at the Counseling Center at Cinco Ranch. We believe in the power of self-care and self-improvement, and are dedicated to providing you with the tools you need to support your mental health journey!

Some of the products you can find in our store include:

  • Worksheets that can be used for self-exploration and personal development
  • Tip sheets to assist you and others on your journey
  • Packets to practice coping skills and communication
  • Journaling Prompts to help express feelings
We are constantly updating our inventory with new and innovative tools to help you on your mental health journey. Whether you are looking to reduce stress, improve your mood, or simply enhance your overall well-being, we have something for you.

We believe that taking care of your mental health is a crucial aspect of self-care.

We are here to support you every step of the way. Thank you for visiting our store, and we hope you find the tools you need to support your mental health and well-being.

Other Services at the Counseling Center

In addition to our tools for teens, our mental health clinic in Katy, TX offers a variety of mental health services to clients of all ages. Ultimately, our goal is to help you stand strong in your life. Our counseling services include individual counseling, counseling for depression, family therapy, child therapy, teen therapy, counseling for young adults, trauma treatment, eating disorder treatment, counseling for women, and group counseling. Contact our therapy office to learn more about the many ways we can help you live a full and happy life.

Worksheets and Packets

Parts Work Therapy Enhancer Workbook

How Can I Let Go of My Trauma, Therapy Session Enhancer is a 71-page workbook is designed to accompany your therapeutic journey of healing from trauma and negative view of oneself. It is designed to be used both in and out of sessions. This workbook incorporates Internal Family Systems Theory (Richard Schultz), and assists individuals in resolving inner conflict and achieving inner peace. This workbook includes an abundance of information and interactive worksheets to assist in identifying the different Parts of one's system, as well as specific tools to facilitate the system in working together. Often, trauma and adverse life events can create conflict within. Through Parts Work and the use of this workbook, one can work towards achieving a harmonious inner system. *This item is digital, and a PDF will be emailed to you within 24 hours.


Parts Work Therapy Enhancer Workbook

Parts Work Workbook-Website by cherilocke