How Can I Let Go of My Trauma, Therapy Session Enhancer is a 71-page workbook is designed to accompany your therapeutic journey of healing from trauma and negative view of oneself. It is designed to be used both in and out of sessions. This workbook incorporates Internal Family Systems Theory (Richard Schultz), and assists individuals in resolving inner conflict and achieving inner peace. This workbook includes an abundance of information and interactive worksheets to assist in identifying the different Parts of one's system, as well as specific tools to facilitate the system in working together. Often, trauma and adverse life events can create conflict within. Through Parts Work and the use of this workbook, one can work towards achieving a harmonious inner system. *This item is digital, and a PDF will be emailed to you within 24 hours.
Parts Work Therapy Enhancer Workbook
Parts Work Workbook-Website by cherilocke