Group Counseling

Do you want to feel supported by others that may be experiencing similar issues? Being part of a group can help you feel like you are not alone.

What is Group Therapy?

Group therapy is a form of psychotherapy in which a collection of individuals meet to share and process concerns and solutions. Groups are formed with individuals working on similar issues. Group sessions can be 60 to 90 minutes, and can meet weekly, biweekly, or monthly. Groups can be as small as 3-4 people and as large as 8-12 people. Typically, at least one licensed therapist facilitates the group sessions.

How is Group Therapy Beneficial?

This process can be beneficial in a number of ways.

Firstly, clients can receive professional guidance. Additionally, they will have peer support from others dealing with comparable struggles.

Secondly, individuals can learn to give and receive support. They can feel empowered and begin to understand that they are not alone in dealing with certain issues.

Furthermore, group therapy can also be a cost-effective way to receive treatment. Group session rates are typically lower than individual session rates.

Groups Offered at The Counseling Center at Cinco Ranch:

Parts Work Intensive

Have you experienced trauma or an adverse life event in your past? Do you feel like it is causing inner conflict or hindering your progress in life? Have you ever said to yourself, "Part of me feels one way, and another part feels the exact opposite" about a certain situation? This Parts Work Intensive might just be for you!

During this workshop, you will have the opportunity to work with Janelle Schlueter, MS, LPC, NCC, CCTP, who is a trauma specialist and trained in Parts Work. She will guide you through the process of understanding the different parts of you, each part's traits, fears, goals, etc., and eventually having them work together on the journey of healing. Parts Work is based on the theory of Internal Family Systems, originated by Richard Schwartz.

This 6-week, 12-hour intensive provides the opportunity to complete the therapeutic work of 20-25 individual counseling sessions. It will be an intimate group, and Janelle will be with you every step of the way! You will also receive a Parts Work Workbook to continue your journey in the future. Please call the center for more information.

Parts Work Intensive Flyer- Janelle by Cinco Ranch Counseling

Middle School Group

Now enrolling! This low-cost group provides a safe environment for middle schoolers to develop both socially and emotionally. They will be in a supportive environment and will work on social skills, communication, dealing with bullying & social media, and building coping skills!

This group is $10 per session and meets every other Wednesday from 5-6pm. This group is facilitated by Jennifer Ponce de Leon, MA, LPC Associate, Supervised by Melissa Barton, MA, LPC-S. Check out Jennifer's Bio!

Middle School Group by Alexia Cabreras

High School Group

Now Enrolling! This low-cost group caters to 9th-12th graders looking for a safe space to share about what's going on in their lives! They will work on self-esteem, coping with moods, dealing with social media stressors, how to handle conflict and more.

This group is $10/session and meets weekly on Thursdays 6-7pm. This group is facilitated by Alexia Cabreras, MA, LPC Associate, and Simrah Wasim, MA, LPC Associate, Supervised by Melissa Barton, MA, LPC-S. Check out Alexia's Bio! Check out Simrah's Bio!

High School Group Flyer by Alexia Cabreras

Young Adult Group

Now Enrolling! This low-cost group is for young adults that want to share about what's going on in their lives! We will work on life transitions, relationships, adulting, self-esteem, and more.

This group is $10/session and meets bi-weekly on Tuesdays from 4-5pm. This group is facilitated by Natasha Cooke, MS, LPC Associate, Supervised by Melissa Barton, MA, LPC-S. Check out Natasha's bio here.

Young Adult Counseling Group by Cinco Ranch Counseling

Learn more

Women's Wellness Group

FREE

Now enrolling! Join us for our women's wellness group. This group creates a safe space for women to learn and grow together. Some topics will include self-esteem, coping with change, life goals, mindfulness, and more. This group is completely FREE and meets weekly on Thursday at 5p.

Women's Wellness Group by Cinco Ranch Counseling

Men's Group

FREE

Now enrolling! Join us for our men's group. This group is for men to come and share about their life and experiences. Some topics will include self-esteem, coping with change, life goals, mindfulness, and more. This group is completely FREE and meets weekly on Wednesday at 5p.

Men’s Group by Cinco Ranch Counseling

Learn more

Begin Group Therapy at The Counseling Center at Cinco Ranch!

Are ready to find relief from issues that are troubling you or your child or teen? The therapists at Cinco Ranch can help! We provide therapy to people of all ages. To begin counseling in Katy, TX, follow these three steps:

Contact our office to set up an appointment or to get more information about group therapy.
Meet with one of our group counseling therapists.
Find comfort and healing with group counseling!

Other Services Offered at The Counseling Center at Cinco Ranch:

Our behavioral health clinic in Katy, TX offers a variety of mental health services to clients of all ages. Ultimately, our goal is to help you stand strong in your life. Our therapy services include individual counseling, therapy for anxiety, counseling for depression, family therapy, child therapy, counseling for young adults, teen therapy, trauma treatment, eating disorders, counseling for couples, women, men, and group counseling. Contact our therapy office to learn more about the many ways we can help you live your life to the fullest.

Contact