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The Importance of Nonverbal Communication

By Cheri Locke

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Posted: April 4, 2022

By: Carey Robey, MS, LPC, NCC Oftentimes, our nonverbal communication is just as important as our verbal communication. Healthy communication is an essential part of a strong, supportive, and healthy relationship. Usually, when thinking about communication, we consider the actual words we use, whether spoken...

How to Be More Assertive

By Cheri Locke

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Posted: February 2, 2022

By: Julie Sekachev, M.Ed, LPC Associate Supervised by Melissa Barton, MA, LPC-S Would you like to know how to be more assertive? Do you struggle to say what you mean to others? Do you struggle to make decisions and find yourself saying "yes" when you...