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Counseling Center at Cinco Ranch

emotional regulation

Middle School Therapy Group
Adolescents and Teens | Child and Parenting | Group Therapy

Middle School Therapy Group

ByDr. Cheri Locke March 17, 2022February 24, 2025

By: Margie Frisco, MA Supervised by Melissa Barton, MA, LPC-S If you have a child in Middle School, a therapy group can be an impactful way for your child to learn various skills. For instance, do you remember what it was like to be a…

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How to Regulate Your Emotions
Breathing | Self-Care

How to Regulate Your Emotions

ByDr. Cheri Locke February 28, 2022February 24, 2025

By: Julie Sekachev, M.Ed, LPC Associate Supervised by Melissa Barton, MA, LPC-S Do you feel as though you have difficulty with your emotions? Here at the Counseling Center at Cinco Ranch, we can help teach you ways you can regulate your emotions and improve your…

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  • Services
    • All Services
    • Individual Therapy
      • Anxiety Treatment
      • Autism
      • Counseling for Young Adults
      • Counseling for Men
      • Counseling for Women
      • Depression Treatment
      • Eating Disorder Treatment
      • EMDR
      • Grief Counseling
      • Trauma Therapy
    • Couples Counseling
      • Couples Therapy & Marriage Counseling
      • Pre-Marital Counseling
      • Counseling for Infidelity
      • Counseling for Divorce
    • Family & Child Therapy
      • Family Therapy
      • Kids Therapy
      • Teen Therapy
    • Group Programs
    • Psychiatric Services and Medication Management
    • Low-Cost Counseling and Training Clinic
  • Our Team
  • About
    • About Us
    • Frequently Asked Questions
    • Hourly Rates and Insurance
  • Shop
    • Tools for Kids
    • Tools for Teens
    • Tools for Adults
    • Digital Downloads
  • Resources
    • Blog
    • Mental Health Links
    • Physical Health Links
    • Free Resources
  • Contact
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